I gained 2lbs this week. We were traveling this weekend and it was hard to be good while on the road. We will plan ahead this weekend so that we don't have a repeat!! On top of that Elijah got pink eye on Sunday and is still out of school. I am hoping that he can return tomorrow. Only 8 days left for him! He is excited, but more excited to start first grade. It will be here before he knows it. I have been doing good these last few days eating wise. I just need to make sure I get in all my water. I think that it is suppose to rain the rest of this week, so I won't be able to get a walk in. When are we suppose to have summer weather??? I am tired of this every other day crap!!! PLEASE GOD bring the sunshine!!!
Loves, Holly
Tuesday, June 8, 2010
Tuesday, June 1, 2010
Week 1 weigh in
I have lost 4lbs and 1 inch off my waist this last week :) Erik lost 3lbs and 1 inch as well. I had a better day controlling my hunger yesterday. I am not sure if it had to do with the weight loss and knowing that this is working or if I just knew it was Monday. Weekends are harder especially when you veg out at home all weekend.
I have decided not to blog everyday. I will definitely blog on weigh in days and try to do at least 2 more during the week so you know how I am doing. It is just getting really tough to remember to do this every night.
Have a great week!
Loves, Holly
I have decided not to blog everyday. I will definitely blog on weigh in days and try to do at least 2 more during the week so you know how I am doing. It is just getting really tough to remember to do this every night.
Have a great week!
Loves, Holly
Saturday, May 29, 2010
Saturday May 29
Today I was hungry for sweets. Everything I ate just wouldn't satisfy that craving. I think I have eaten a little more than suppose to but those days will come.
Breakfast-
omelet (ham & cheese)- 0/0
Lunch-
tuna sandwich- 2/1
Cheetos- 1/1
TOTAL 3/2
Snack-
2 rice cakes 0/1
cream cheese- 1/0
dark chocolate-0/0
TOTAL- 1/1
Dinner-
Spaghetti w/ meatballs
I am not sure exactly the total but I think it is around 10/3
Plus I ate some of the kids' mac n cheese
daily total- 13/6 most likely more
Hopefully tomorrow will be better!
Loves, Holly
Breakfast-
omelet (ham & cheese)- 0/0
Lunch-
tuna sandwich- 2/1
Cheetos- 1/1
TOTAL 3/2
Snack-
2 rice cakes 0/1
cream cheese- 1/0
dark chocolate-0/0
TOTAL- 1/1
Dinner-
Spaghetti w/ meatballs
I am not sure exactly the total but I think it is around 10/3
Plus I ate some of the kids' mac n cheese
daily total- 13/6 most likely more
Hopefully tomorrow will be better!
Loves, Holly
Friday May 28
I was out until late last night on a date with my hubby that I didn't post yesterday's plan. We went to a coffee shop in Ballard for a concert with some friends and then went to Dick's for a bite afterwards. It has been awhile since I have had Dick's and it was good!! It was a great night and even better that we got to sleep in this morning with no kids :)
Breakfast-
skipped- bad me
Lunch-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
coffee w/ SF mocha mix- 0/0
TOTAL- 3/2
Snack-
cottage cheese- 4/0
green olives- 0/0
snack mix- 2/1
TOTAL- 6/1
Dinner-
Juicy Lucy- 2/1
green beans- 2/1
TOTAL- 4/2
Snack-
Dick's burger and half fry
not sure of the value
Daily Total (besides Dick's) 13/5
So I don't think I was too much over with my midnight snack :)
Loves, Holly
Breakfast-
skipped- bad me
Lunch-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
coffee w/ SF mocha mix- 0/0
TOTAL- 3/2
Snack-
cottage cheese- 4/0
green olives- 0/0
snack mix- 2/1
TOTAL- 6/1
Dinner-
Juicy Lucy- 2/1
green beans- 2/1
TOTAL- 4/2
Snack-
Dick's burger and half fry
not sure of the value
Daily Total (besides Dick's) 13/5
So I don't think I was too much over with my midnight snack :)
Loves, Holly
Thursday, May 27, 2010
Thursday May 27
Today I was busy cleaning for company and at the last minute I found out that she couldn't make it. We rescheduled for next week, but now I get to enjoy a clean house while it lasts. Although that won't be long. As I type I have spongebob paper all over the living room and bathroom! It didn't even last an hour :) I spent the evening catching up on some shows and making tutu's. I did good on my diet today! No exercise unless housework counts... which it should because I was sweating while doing it. I also got in my water, which is getting easier.
Breakfast-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
TOTAL- 3/2
Lunch-
Orowheat thin bread- 2/1
mayo & mustard- 0/0
ham & cheese- 0/0
lettuce, pickles, avocado- 1/0
cheetos- 1/1
TOTAL- 4/2
Dinner-
1.5 enchilada
1.5 WW tortilla- 5/2
chicken & cheese- 0/0
Sauce & olives- 0/0
TOTAL- 5/2
Snack-
85% dark chocolate- 1/0
Almonds - 1/0
Daily Total- 13/6
I was close to my maximum today. Overall today was a good day! How was yours?
Loves, Holly
Breakfast-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
TOTAL- 3/2
Lunch-
Orowheat thin bread- 2/1
mayo & mustard- 0/0
ham & cheese- 0/0
lettuce, pickles, avocado- 1/0
cheetos- 1/1
TOTAL- 4/2
Dinner-
1.5 enchilada
1.5 WW tortilla- 5/2
chicken & cheese- 0/0
Sauce & olives- 0/0
TOTAL- 5/2
Snack-
85% dark chocolate- 1/0
Almonds - 1/0
Daily Total- 13/6
I was close to my maximum today. Overall today was a good day! How was yours?
Loves, Holly
Wednesday, May 26, 2010
Wednesday May 26
Today was one of those hungry days. I am not sure if it was because of my workout or not, but this evening all I want was to eat and eat food full of carbs and sugar. I didn't though. I made popcorn after dinner and that really hit the spot! I worked out with Michelle again today. We did the Wii fit for an hour and I am sore!!!
Breakfast-
Sara Lee 45 cal toast (2) 2/1
Cream Cheese 1/0
SF Jelly 0/1
TOTAL 3/2
Lunch-
Orowheat Thin Bread 2/1
Mayo & Mustard 0/0
Ham & cheese 0/0
pickles, lettuce & avocado 1/0
cottage cheese 4/0
green olives 0/0
TOTAL 7/1
Snack-
2 plain rice cakes 0/1
cream cheese 0/0
TOTAL 0/1
Dinner-
BLT
Orowheat thin bread 2/1
Mayo 0/0
Lettuce & tomato 2/0
bacon 0/0
TOTAL 4/1
Snack-
popcorn 0/1
butter & parmesan 0/0
TOTAL 0/1
Daily Total- 14/6
Exercise-
60 minutes on Wii fit
Not bad if I say so myself!! Now I am off to take a hot bath!!
Loves, Holly
Breakfast-
Sara Lee 45 cal toast (2) 2/1
Cream Cheese 1/0
SF Jelly 0/1
TOTAL 3/2
Lunch-
Orowheat Thin Bread 2/1
Mayo & Mustard 0/0
Ham & cheese 0/0
pickles, lettuce & avocado 1/0
cottage cheese 4/0
green olives 0/0
TOTAL 7/1
Snack-
2 plain rice cakes 0/1
cream cheese 0/0
TOTAL 0/1
Dinner-
BLT
Orowheat thin bread 2/1
Mayo 0/0
Lettuce & tomato 2/0
bacon 0/0
TOTAL 4/1
Snack-
popcorn 0/1
butter & parmesan 0/0
TOTAL 0/1
Daily Total- 14/6
Exercise-
60 minutes on Wii fit
Not bad if I say so myself!! Now I am off to take a hot bath!!
Loves, Holly
Tuesday, May 25, 2010
Tuesday May 25
Today was a little tougher than yesterday since I was out most of the day, but I was good... no GREAT on my eating. I made myself some breakfast before Bible Study so I wouldn't be tempted and came home for lunch before I went to a friends house. AND I also brought my own snack with me!! I came home to make dinner and then went back to Michelle's house. I again was under my sugars/carbs. I think it is easier to just skip out on the carbs, the sugars are harder, they are in EVERYTHING, and when you only get 15 grams a day it makes it hard to decide what is best.
Breakfast-
1.5 packets instant oatmeal, original 0/2
SF Syrup 0/0
Splenda brown sugar 2/0
TOTAL 2/2
Lunch-
Orowheat thins 2/1
mayo, mustard 0/0
ham & cheese slice 0/0
pickles, lettuce, avocado 1/0
string cheese 0/0
TOTAL 3/1
Snack-
Smokehouse Almonds 2/1
TOTAL 2/1
Dinner-
Taco Salad
lettuce, tomato 3/0
ground beef & cheese 0/0
sour cream & avocado 2/0
85% dark chocolate 1/0
TOTAL 6/0
DAILY TOTAL 13/4
I also got in 9 cups of water again. But no exercise. I am already looking forward to tomorrow and what I get to eat!! Have a great night!
Loves, Holly
Breakfast-
1.5 packets instant oatmeal, original 0/2
SF Syrup 0/0
Splenda brown sugar 2/0
TOTAL 2/2
Lunch-
Orowheat thins 2/1
mayo, mustard 0/0
ham & cheese slice 0/0
pickles, lettuce, avocado 1/0
string cheese 0/0
TOTAL 3/1
Snack-
Smokehouse Almonds 2/1
TOTAL 2/1
Dinner-
Taco Salad
lettuce, tomato 3/0
ground beef & cheese 0/0
sour cream & avocado 2/0
85% dark chocolate 1/0
TOTAL 6/0
DAILY TOTAL 13/4
I also got in 9 cups of water again. But no exercise. I am already looking forward to tomorrow and what I get to eat!! Have a great night!
Loves, Holly
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