Today I was hungry for sweets. Everything I ate just wouldn't satisfy that craving. I think I have eaten a little more than suppose to but those days will come.
Breakfast-
omelet (ham & cheese)- 0/0
Lunch-
tuna sandwich- 2/1
Cheetos- 1/1
TOTAL 3/2
Snack-
2 rice cakes 0/1
cream cheese- 1/0
dark chocolate-0/0
TOTAL- 1/1
Dinner-
Spaghetti w/ meatballs
I am not sure exactly the total but I think it is around 10/3
Plus I ate some of the kids' mac n cheese
daily total- 13/6 most likely more
Hopefully tomorrow will be better!
Loves, Holly
Saturday, May 29, 2010
Friday May 28
I was out until late last night on a date with my hubby that I didn't post yesterday's plan. We went to a coffee shop in Ballard for a concert with some friends and then went to Dick's for a bite afterwards. It has been awhile since I have had Dick's and it was good!! It was a great night and even better that we got to sleep in this morning with no kids :)
Breakfast-
skipped- bad me
Lunch-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
coffee w/ SF mocha mix- 0/0
TOTAL- 3/2
Snack-
cottage cheese- 4/0
green olives- 0/0
snack mix- 2/1
TOTAL- 6/1
Dinner-
Juicy Lucy- 2/1
green beans- 2/1
TOTAL- 4/2
Snack-
Dick's burger and half fry
not sure of the value
Daily Total (besides Dick's) 13/5
So I don't think I was too much over with my midnight snack :)
Loves, Holly
Breakfast-
skipped- bad me
Lunch-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
coffee w/ SF mocha mix- 0/0
TOTAL- 3/2
Snack-
cottage cheese- 4/0
green olives- 0/0
snack mix- 2/1
TOTAL- 6/1
Dinner-
Juicy Lucy- 2/1
green beans- 2/1
TOTAL- 4/2
Snack-
Dick's burger and half fry
not sure of the value
Daily Total (besides Dick's) 13/5
So I don't think I was too much over with my midnight snack :)
Loves, Holly
Thursday, May 27, 2010
Thursday May 27
Today I was busy cleaning for company and at the last minute I found out that she couldn't make it. We rescheduled for next week, but now I get to enjoy a clean house while it lasts. Although that won't be long. As I type I have spongebob paper all over the living room and bathroom! It didn't even last an hour :) I spent the evening catching up on some shows and making tutu's. I did good on my diet today! No exercise unless housework counts... which it should because I was sweating while doing it. I also got in my water, which is getting easier.
Breakfast-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
TOTAL- 3/2
Lunch-
Orowheat thin bread- 2/1
mayo & mustard- 0/0
ham & cheese- 0/0
lettuce, pickles, avocado- 1/0
cheetos- 1/1
TOTAL- 4/2
Dinner-
1.5 enchilada
1.5 WW tortilla- 5/2
chicken & cheese- 0/0
Sauce & olives- 0/0
TOTAL- 5/2
Snack-
85% dark chocolate- 1/0
Almonds - 1/0
Daily Total- 13/6
I was close to my maximum today. Overall today was a good day! How was yours?
Loves, Holly
Breakfast-
sara lee 45 cal toast (2)- 2/1
cream cheese- 1/0
SF blackberry jam- 0/1
TOTAL- 3/2
Lunch-
Orowheat thin bread- 2/1
mayo & mustard- 0/0
ham & cheese- 0/0
lettuce, pickles, avocado- 1/0
cheetos- 1/1
TOTAL- 4/2
Dinner-
1.5 enchilada
1.5 WW tortilla- 5/2
chicken & cheese- 0/0
Sauce & olives- 0/0
TOTAL- 5/2
Snack-
85% dark chocolate- 1/0
Almonds - 1/0
Daily Total- 13/6
I was close to my maximum today. Overall today was a good day! How was yours?
Loves, Holly
Wednesday, May 26, 2010
Wednesday May 26
Today was one of those hungry days. I am not sure if it was because of my workout or not, but this evening all I want was to eat and eat food full of carbs and sugar. I didn't though. I made popcorn after dinner and that really hit the spot! I worked out with Michelle again today. We did the Wii fit for an hour and I am sore!!!
Breakfast-
Sara Lee 45 cal toast (2) 2/1
Cream Cheese 1/0
SF Jelly 0/1
TOTAL 3/2
Lunch-
Orowheat Thin Bread 2/1
Mayo & Mustard 0/0
Ham & cheese 0/0
pickles, lettuce & avocado 1/0
cottage cheese 4/0
green olives 0/0
TOTAL 7/1
Snack-
2 plain rice cakes 0/1
cream cheese 0/0
TOTAL 0/1
Dinner-
BLT
Orowheat thin bread 2/1
Mayo 0/0
Lettuce & tomato 2/0
bacon 0/0
TOTAL 4/1
Snack-
popcorn 0/1
butter & parmesan 0/0
TOTAL 0/1
Daily Total- 14/6
Exercise-
60 minutes on Wii fit
Not bad if I say so myself!! Now I am off to take a hot bath!!
Loves, Holly
Breakfast-
Sara Lee 45 cal toast (2) 2/1
Cream Cheese 1/0
SF Jelly 0/1
TOTAL 3/2
Lunch-
Orowheat Thin Bread 2/1
Mayo & Mustard 0/0
Ham & cheese 0/0
pickles, lettuce & avocado 1/0
cottage cheese 4/0
green olives 0/0
TOTAL 7/1
Snack-
2 plain rice cakes 0/1
cream cheese 0/0
TOTAL 0/1
Dinner-
BLT
Orowheat thin bread 2/1
Mayo 0/0
Lettuce & tomato 2/0
bacon 0/0
TOTAL 4/1
Snack-
popcorn 0/1
butter & parmesan 0/0
TOTAL 0/1
Daily Total- 14/6
Exercise-
60 minutes on Wii fit
Not bad if I say so myself!! Now I am off to take a hot bath!!
Loves, Holly
Tuesday, May 25, 2010
Tuesday May 25
Today was a little tougher than yesterday since I was out most of the day, but I was good... no GREAT on my eating. I made myself some breakfast before Bible Study so I wouldn't be tempted and came home for lunch before I went to a friends house. AND I also brought my own snack with me!! I came home to make dinner and then went back to Michelle's house. I again was under my sugars/carbs. I think it is easier to just skip out on the carbs, the sugars are harder, they are in EVERYTHING, and when you only get 15 grams a day it makes it hard to decide what is best.
Breakfast-
1.5 packets instant oatmeal, original 0/2
SF Syrup 0/0
Splenda brown sugar 2/0
TOTAL 2/2
Lunch-
Orowheat thins 2/1
mayo, mustard 0/0
ham & cheese slice 0/0
pickles, lettuce, avocado 1/0
string cheese 0/0
TOTAL 3/1
Snack-
Smokehouse Almonds 2/1
TOTAL 2/1
Dinner-
Taco Salad
lettuce, tomato 3/0
ground beef & cheese 0/0
sour cream & avocado 2/0
85% dark chocolate 1/0
TOTAL 6/0
DAILY TOTAL 13/4
I also got in 9 cups of water again. But no exercise. I am already looking forward to tomorrow and what I get to eat!! Have a great night!
Loves, Holly
Breakfast-
1.5 packets instant oatmeal, original 0/2
SF Syrup 0/0
Splenda brown sugar 2/0
TOTAL 2/2
Lunch-
Orowheat thins 2/1
mayo, mustard 0/0
ham & cheese slice 0/0
pickles, lettuce, avocado 1/0
string cheese 0/0
TOTAL 3/1
Snack-
Smokehouse Almonds 2/1
TOTAL 2/1
Dinner-
Taco Salad
lettuce, tomato 3/0
ground beef & cheese 0/0
sour cream & avocado 2/0
85% dark chocolate 1/0
TOTAL 6/0
DAILY TOTAL 13/4
I also got in 9 cups of water again. But no exercise. I am already looking forward to tomorrow and what I get to eat!! Have a great night!
Loves, Holly
Monday, May 24, 2010
Monday May 24
So for my first day I did fairly well. It was hard for me to remember that I couldn't just eat because it was in front of me. Like snacking on the kid's food! I ate within my carbs and sugar and I didn't feel hungry in between meals. I also got in 9 cups of water today!! I think it helped that it was warm and I couldn't have anything else to drink :)
Breakfast-
3 egg omelet w/ cheese and ham 0/0 (sugar/carb)
2 slices toast (Sara Lee 45 cal) 2/1
Coffee w/ SF mocha mix 0/0
TOTAL 2/1
Lunch-
Orowheat thin bread 2/1
w/ lettuce, avocado, pickles 1/0
ham & cheese 0/0
chili cheese Frito's 1/1
string cheese 0/0
smokehouse almonds 1/0
TOTAL 5/2
Dinner-
Pork Tenderloin 0/0
Cottage cheese 4/0
Green Beans 2/1
TOTAL 6/1
Snack-
popcorn 0/2
85% dark chocolate 1/0
TOTAL 1/2
DAILY TOTAL 14/5
Exercise- 2 miles in 50 minutes
My maximum sugar/carb for the day is 15/6 so I am under for the day! This was easier than I thought it would be. I think it helps that Erik is doing it with me. We are eating the same thing and that helps.
Loves, Holly
Breakfast-
3 egg omelet w/ cheese and ham 0/0 (sugar/carb)
2 slices toast (Sara Lee 45 cal) 2/1
Coffee w/ SF mocha mix 0/0
TOTAL 2/1
Lunch-
Orowheat thin bread 2/1
w/ lettuce, avocado, pickles 1/0
ham & cheese 0/0
chili cheese Frito's 1/1
string cheese 0/0
smokehouse almonds 1/0
TOTAL 5/2
Dinner-
Pork Tenderloin 0/0
Cottage cheese 4/0
Green Beans 2/1
TOTAL 6/1
Snack-
popcorn 0/2
85% dark chocolate 1/0
TOTAL 1/2
DAILY TOTAL 14/5
Exercise- 2 miles in 50 minutes
My maximum sugar/carb for the day is 15/6 so I am under for the day! This was easier than I thought it would be. I think it helps that Erik is doing it with me. We are eating the same thing and that helps.
Loves, Holly
Today is a NEW day!!
Erik and I have officially started our new eating plan!! I will post tonight all my foods and exercises. I am really encouraged that this new eating plan will be really great for me!! I weighed in this morning and measured my waist and I have lost 4lbs since coming home from my cruise, which is a surprise to me since I haven't really been trying. I am still 2lbs from my lowest weight, but hopefully I will loose that this week :)
Thursday, May 20, 2010
A new plan...
So I know that I said I was going to start posting again this week, but I haven't started my new eating plan this week as I was hoping to. I WILL be starting on Monday. So I figured I would post today with what my new plan is all about. I starting the Belly Fat Cure. I basically just keep track of sugar and carbs. I only get 15 grams of sugar and 6 servings (about 20 grams) of carbs a day!! I have been planning this out for a few weeks now and I think this should be very easy for me to follow, plus Erik will be doing it with me so that should help! So when I put what I eat down it will have a number like this 3/2, it means I had 3 sugars and 2 carbs. If you have any questions let me know and if you want to join me I would love the support!!
Loves, Holly
Loves, Holly
Thursday, May 13, 2010
Alaska
I will be starting my blog back up on Monday. Thanks for sticking around!!
Loves, Holly
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